Mindful Weekend ~ 18th & 19th June 2016

We have a big weekend coming up on 18th & 19th June with a Mindfulness Morning at the Salisbury Centre led by Gill on the Saturday morning and a Mindful Peace Walk at Lauriston Castle in collaboration with EICSP midday on Sunday led by Sally & Gill

Mindfulness Morning ~ Saturday

“Our joy is like spring, so warm it makes flowers bloom in all walks of life.”

We will follow usual Interbeing practice with guided, walking, and silent sitting meditations along with some mindful movement.

When: Saturday 18th June 2016 9:30am to 1:30pm
Where: Salisbury Centre,  2 Salisbury Rd, Edinburgh EH16 5AB. Just opposite the Commonwealth Pool. See map below.
Booking: Just turn up.
Cost: By donation. Suggested £5/£10 but more or less is fine (we don’t look at what people put in!)
Bring:
Small amount of vegetarian food to share at lunch. Cushions, mats and chairs are supplied but if you have a meditation cushion or stool you like to use please bring it along.
Questions: Please contact us through the form.

Peace Walk ~ Sunday

Join us for the inaugural Mindful Peace Walk in the beautiful grounds of Lauriston Castle, including the Edinburgh-Kyoto Friendship garden, overlooking Cramond Island and the islands of the River Forth.

When: Sunday 19th June 2016 ~ 12 noon
Where: Lauriston Castle, 2 Cramond Road South, Edinburgh. EH4 6AD. Gather in front of Lauriston Castle for 12 noon. See map below.
Booking: Just turn up.
Cost: Free. There may be voluntary a collection.
Bring:
Appropriate clothing – sun cream or umbrella as required.
See Also: EICSP page for this event.
Questions: Please contact us through the form.

 

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