You have arrived, You are home.

The Wild Geese Sangha is part of the UK Community of Interbeing: our practice follows the teachings of Vietnamese Zen Buddhist Master, Thích Nhất Hạnh.

  • We meet regularly to meditate together and share or practice. Read more…
  • We support each other as part of a Sangha. Read more…
  • We organise retreats to deepen our practice. Read more…

Mindfulness is our inherent capacity of healing and renewal. It is the basis for transforming ourselves and creating a more harmonious family and society. To be mindful is to be aware of what is going on in our body, in our feelings, in our mind and in the world, as we avoid doing harm to ourselves and others. With the help of conscious breathing – breathing and knowing we are breathing, we are able to touch and be nourished by the peace and joy that are available within and around us, in the here and now.

Our true home is in the present moment. To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now. Peace is all around us – in the world – and in nature – and within us – in our bodies and our spirits. Once we learn to touch this peace, we will be healed and transformed. It is not a matter of faith; it is a matter of practice.

Touching Peace, Thich Nhat Hanh


Join Us

Our practice is open to people of different faiths and none. You are most welcome to come and join us at one of our regular meetings or attend one of our retreats.