Half day of mindfulness wonderful success!

There was a good turn out for our recent half day of mindfulness at St Marks lead by lay order member Janelle Combelic. There was some silent sitting, a recitation of the 14 mindfulness trainings and a shared lunch. Thanks to Janelle, the organisers and all who came to share their energy.

People sitting, smiling and talking
Sharing smiles and conversation after eating

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