The Border Collie Sangha invites you to join  us at a Mindfulness day at wonderful Wiston Lodge on the theme of the importance of developing and nurturing your  Sangha.

We will have guided and  silent meditation, a teaching from Thay’s recordings and sharing time in the newly redecorated upstairs meditation room with its lovely warm wood stove, and walking meditation in the woods. The day will last from  10:30 until 4:00.

There will be a  delicious and wholesome  vegetarian  lunch with homemade soup, home baked bread and dessert, and tea.  (A small charge, about £5.00 will cover costs).  We will have the opportunity to eat part of our meal in silence.

There will be the opportunity to stay overnight and have dinner for an additional charge.  If you wish to do working meditation on Sunday, dinner and your accomodation will be without charge.  There will be no working meditation on Saturday.

There is at least hourly bus and train service to Lanark from Edinburgh and Glasgow.   Lifts will be available from Lanark  to Wiston.  Wiston is a 40-50 minute drive from Glasgow or Edinburgh.

If you are interested, e-mail me at ronni.richards@hotmail.com and  I will send you more information on what to bring etc.

N.B. This is on the same day as the Mindful Sangha Gathering in Edinburgh so there are two opportunities to practice on this weekend!