Edinburgh Wild Geese Sangha

Mindful Sangha Gathering

Saturday 7^th December 2013 9:30am to 1pm

St Mark’s Unitarian Church, 7 Castle Terrace, Edinburgh, EH1 2DP

This is an opportunity for all those who have been to a Thursday night practice or Mindfulness@Lunchtime on a Tuesday to come together and share their thoughts about what we do and what we might do in the coming year.

Please come along and share some peace and tranquility away from the Christmas rush. We will stick to the timing below. You are welcome to join us for the whole morning, just the practice or just the social.

Please bring some food to share.

Programme:

• 09:00 – Setting up the hall
• 09:30 – Practice (guided meditation, walking, sitting, sharing on a theme of Sangha)
• 11:00 – Sharing food, tea, coffee and conversation
• 12:30 – Clearing up together.

Any questions please contact roger (roger@hyam.net) 075 90 60 80 16