Thanks to Paul for the photos.

Sunday 4th August at 9am – 10.15am

Meeting beside Henderson’s Café by St John’s Church

This silent walking meditation will be led by members of the Edinburgh Sangha of the Community of Interbeing, who follow the practice of Zen Buddhist Master Thich Nhat Hanh.

Before the walk begins there will be a brief introduction to mindful walking as meditation practice. Children are welcome when accompanied by adults.

‘We walk just for walking. We walk with freedom and solidity, no longer in a hurry. Let us enjoy every step we make.’ Thich Nhat Hanh.

As part of my practice I have decided to do a Mindfulness walk in the botanics each weekday lunchtime. I have been doing it for a few weeks already and enjoy it very much and would like to share it with others. I’d like to invite anyone who wants to join me to come along and walk slowly, in mindful silence for twenty minutes. Continue reading →

I just add some images from Gustaf to the Wiston 2013 gallery – take a look!

The Sangha will be taking part in the Festival of Spirituality and Peace as it has done in previous years. There will be two main events Continue reading →

Lovely reflections on the Heart of Impermanence Retreat by Emily on her blog. I especially like the Charlotte Joko Beck quote. One of my favourites. What happens when you let go of all those thoughts – joy!

Here are some pictures from the Heart of Impermanence Retreat held at Wiston Lodge in April 2013. Photos by Bernadette, Roger and Gustaf. Continue reading →

A reminder that our Thursday evening Sangha practice resumes again this week after our break for Christmas and New Year.

It will be good to return home again and to enjoy our time of sharing our Mindfulness together.

Wishing you all peace and good health in the year ahead.

Jon

A few of us are going to see the film ‘The Life of Pye‘ at the Filmhouse on Friday 4th January 2013 at 2.20pm followed by afternoon tea at the Sheraton Hotel.

Fridays are bargain matinees at £2.60 for tickets.  Come and join us if you can – sounds like a good film for the festive season.

Dear Friends

We gather as usual this coming Thursday (20th December) and then take a break of two weeks over the holiday period coming together again on Thursday 10th January.

I believe it may be possible to be with Thay and Plum Village on ‘livestream’ for Thay’s Dharma talks on both Christmas and New Year’s Eves which take place at 3.00pm.  I hope it works  –  http://vimeo.com/plumvillage

A peaceful and joyful holiday to all Geese.