Lessons learned on a mindfulness retreat

Lovely reflections on the Heart of Impermanence Retreat by Emily on her blog. I especially like the Charlotte Joko Beck quote. One of my favourites. What happens when you let go of all those thoughts – joy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s