As part of my practice I have decided to do a Mindfulness walk in the botanics each weekday lunchtime. I have been doing it for a few weeks already and enjoy it very much and would like to share it with others. I’d like to invite anyone who wants to join me to come along and walk slowly, in mindful silence for twenty minutes. Continue reading →

I just add some images from Gustaf to the Wiston 2013 gallery – take a look!

The Sangha will be taking part in the Festival of Spirituality and Peace as it has done in previous years. There will be two main events Continue reading →

Lovely reflections on the Heart of Impermanence Retreat by Emily on her blog. I especially like the Charlotte Joko Beck quote. One of my favourites. What happens when you let go of all those thoughts – joy!

Here are some pictures from the Heart of Impermanence Retreat held at Wiston Lodge in April 2013. Photos by Bernadette, Roger and Gustaf. Continue reading →

A reminder that our Thursday evening Sangha practice resumes again this week after our break for Christmas and New Year.

It will be good to return home again and to enjoy our time of sharing our Mindfulness together.

Wishing you all peace and good health in the year ahead.

Jon

A few of us are going to see the film ‘The Life of Pye‘ at the Filmhouse on Friday 4th January 2013 at 2.20pm followed by afternoon tea at the Sheraton Hotel.

Fridays are bargain matinees at £2.60 for tickets.  Come and join us if you can – sounds like a good film for the festive season.

Dear Friends

We gather as usual this coming Thursday (20th December) and then take a break of two weeks over the holiday period coming together again on Thursday 10th January.

I believe it may be possible to be with Thay and Plum Village on ‘livestream’ for Thay’s Dharma talks on both Christmas and New Year’s Eves which take place at 3.00pm.  I hope it works  –  http://vimeo.com/plumvillage

A peaceful and joyful holiday to all Geese.

After a few weeks of beta testing the Mindfulness Trainings Study Service has gone live! This is a simple, automated service that will email you one of the Five Mindfulness Trainings each week in rotation. This will help you keep them in the front of your mind and bring them into your daily life.

The service is free, easy to join and easy to cancel if you don’t like it. You can find out more and sign up on the Mindfulness Trainings Study Service web site.

There is an open day at the Mews this Sunday so, unfortunately, it will not be possible to have a DVD showing. Ani looks forward to welcoming you on Sunday 16th December though.