Come and enjoy a day immersed in mindfulness. We will sit, walk, rest and eat together in stillness and friendship, generating peaceful, healing energy for the benefit of ourselves, our families and for the world.

Please arrive from 9:30 so that we can begin promptly at 10 and bring some plant-based food to share for lunch.

Details are on the flyer attached. Open to everyone, of all faiths and none. Donations to cover venue hire costs appreciated if possible.

You can just turn up but if you plan on coming it would be helpful if you put a comment in the contact us page to help us to gauge numbers.

Please share the flyer with friends who may appreciate it.