ST. MARKS CHURCH, 7 CASTLE TERRACE, EH1 2DP

Dear Friends

A wee reminder about the upcoming morning of mindfulness which will be led by Gill and Jess.

The focus will be on autumn and impermanence.

“The lifespan of a leaf and the powers of a leaf are like those of a Buddha, immeasurable. The same can be said for each one of us”

Thich Nhat Hanh

We will follow Interbeing practice with guided, walking, and silent sitting meditations along with touching the earth and dharma sharing.

Please bring some vegetarian food to share.

Autumn blessings to all from the Wild Geese Sangha.