A morning of mindfulness drawing on Thich Nhat Hanh’s inclusive vision of a shared global ethic, beginning with a turning towards our own present moment experience. Facilitated by Gill and Gustaf.

The morning will involve ‘here and now’ practice of mindfulness, including sitting and walking meditations informed by readings from Thay’s writings on engaged citizenship.

When: Saturday 6th July 2019 – 9:30am to 1:00pm (Please try to arrive a little earlier so that we can start at 09:30)
Where: St. Marks Unitarian Church, Castle Terrace
Booking: Just turn up.
Bring: Small amount of vegetarian food to share if that is easy.
Cost: By donation – to cover the cost of hiring the venue etc. Suggested: £10 (£5).