About our Mindfulness Morning August 2015

Thanks to Pete for beautifully facilitating the latest Mindfulness Morning at the Salisbury Centre in Edinburgh on a theme of mindful music – and on his continuation day (that’s his birthday).

Pete mentioned a bunch of resources to chase up if you are interested. Click here to download a PDF of the notes for the morning..

One thing he mentions is this fascinating documentary of the mindful attention that goes into the making of string instruments for a peace quartet.

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