I can hardly believe it’s been ten whole years since we first opened our doors at lunchtime on Tuesday 5th April 2005 at 12.15pm. Opening our doors to those of us seeking a short period of respite from a busy world and a busy mind. Sitting quietly on that first Tuesday at 12.15pm I had no idea if anyone would come in and sit with me – and so to all of you who have come on Tuesday’s a big thank you for making our practice of mindfulness together possible.

If you can, please come and join us on Tuesday 7th April to enjoy mindfully sharing our lunchtime together.  A lunchtime – breathing, sitting, walking and maybe eating birthday cake in celebration!

Warm greetings

Jon