Everyday Mindfulness

7.00pm Tuesday 17th June 2014

St. Mark’s Unitarian Church, Castle Terrace, Edinburgh

The Wild Geese Sangha

invite you to an evening with Buddhist Monastic Br Chan Phap Vu.

Br Vu will share his understanding of the Buddha’s teachings on Mindfulness and in particular how we may develop our practice in our everyday life.

Br Vu is visiting from the Blue Cliff Monastery in New York state which was founded in the Zen tradition of Thich Nhat Hanh.

We will also share a period of guided meditation and there will be an opportunity for questions and answers followed by tea and biscuits.

‘Our true home is in the here and now. It is not an abstract idea; it is something we can touch and live in every moment, every day. With mindfulness and concentration we can find our true home in the full relaxation of our mind and body in the present moment.’

Thich Nhat Hanh

suggested donations for the evening ~ £5 and £3 concessions