We will enjoy the collective energy of the sangha and explore together ways to nourish ourselves and each other with healthy food, movement, sense impressions, support, appreciation and encouragement.

The day will include readings, guided meditation, walking meditation, mindful movements, a mindful lunch, and sharing in small groups.

Please bring some plant-based food to share for lunch.

St. Mark’s Unitarian Church, 7 Castle Terrace, Edinburgh, EH1 2DP

This practice is open to everyone, of all faiths and none.

For further details or to contact us, please use the contact form.

Use the flier below or share this page on social media with those you think might enjoy the day.