Morning of Mindfulness Saturday 2nd November 2019: The Fading of Desire

Breathing: Our Way to FreedomBreathing Exercise 14: The Fading of Desire

This session will continue our exploration together of the Sutra on the Full Awareness of Breathing. Having contemplated impermanence in the 13th breathing exercise, any desire we may have had for fame, power, wealth and sensory overindulgence is likely to have waned, having seen how transient they are. In fact, seeing from afar the hazards of a celebrity lifestyle, we may not feel the slightest desire to be rich, famous and powerful!

But what kind of power are we talking about and to what use do we wish to put it? Thay has spoken of the power of understanding, love and letting go. He has also spoken of the power of stillness.

If we change the language slightly and speak instead of recognition, influence, security and intimacy, then we encounter powerful volitions that affect us all in one way or another.

We will explore our own experiences of seeking recognition, influence, security and intimacy using guided meditation, readings and sharing in small groups. We will also investigate the causes and conditions of contentment.

We will share a mindful lunch so please bring a little vegetarian or vegan food to share.

Tea will be provided. Cushions, mats and blankets are available at the venue, but you are welcome to bring your own if you prefer.

The session will be facilitated by Pete and Gustaf and will run from 09:15 for a 9:30 start until 1:00 pm at St. Marks Unitarian Church.

When: Saturday 2nd November 2019 – 9:15am to 1:00pm (Please try to arrive a little earlier so that we can start at 09:30)
Where: St. Marks Unitarian Church, Castle Terrace
Booking: Just turn up.
Bring: Small amount of vegetarian food to share if that is easy.
Cost: By donation – to cover the cost of hiring the venue etc. Suggested: £10 (£5).

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