Tending Our World, Tending Ourselves – Day of Mindfulness, Saturday 5th July 2025

Come and learn how we can bring great benefit to ourselves and others through mindfulness practice. We will sit, walk, rest and eat together in stillness and friendship, generating peaceful, healing energy for the benefit of ourselves, our families and for the world.

Open to everyone, of all faiths and none.

Saturday 5th July 2025. Please arrive from around 9:45 for a 10am start. We will finish by 4pm.

Please bring some plant-based food to share for lunch.

St Mark’s Unitarian Church, 7 Castle Terrace, Edinburgh EH1 2DP

For further information or to contact us through the form.

Mindful Peace Walk at Lauriston Castle, Sunday 29th June 2025, 11.00am

This month of June, Buddhist Action Month, has the theme, this year, of ‘Sowing Seeds of Compassion in the World’. And at our Mindful Peace Walk on 29th June, we’ll be inviting you to direct your seeds of compassion towards the climate and ecological crisis facing us all.

A mindful peace walk on the Stirling 2025 retreat

Walking amongst beautiful trees, with peace as every step, we can feel the embrace of nature and open our hearts to its wonders. Each step a new opportunity to connect with the earth, the trees, with nature and all beings, and cherish them back. Fully mindful of the strain our precious planet is under. 

And when we’ve finished walking, please feel free to join us in a litter pick over the castle grounds. Just a little helping hand, and gesture of goodwill, to the wonderful environment there and the folks who try their best to look after it. 

This is not a protest or a campaigning event, so please do not use any banners. Our silence and togetherness in nature says it all at this time.

Meet: 11am in front of Lauriston Castle.
Duration: Walk will conclude by noon and be followed by an optional litter pick.
Suitability: Anyone who can walk slowly. There are some steps. Children are welcome when accompanied by adults.

This event is organised in collaboration with the Edinburgh International Centre for Spirituality and Peace who organise events throughout the year.

Day of Mindfulness: Nourishment in Nature – Saturday 7th June

Come and enjoy a day immersed in mindfulness as we celebrate our capacity for gaining strength and peace from mindful contact with the natural world. We will sit, walk, rest and eat together in stillness and friendship, generating peaceful, healing energy for the benefit of ourselves, our families and for the world.

Open to everyone, of all faiths and none.

Saturday 7th June – 10am to 4pm (Please arrive from around 9:45 for a 10am start)

St Mark’s Unitarian Church, 7 Castle Terrace, Edinburgh EH1 2DP

Please bring some plant-based food to share for lunch.

Plum Village Monastics visiting Edinburgh May 2025

Join six monastics from Plum Village, France — the internationally respected mindfulness practice centre founded by Zen master Thich Nhat Hanh — for a talk with in-depth teachings, and a full guided practice day.

With decades of collective experience leading retreats and mindfulness programmes around the world, these full-time practitioners offer practical tools and insights for living with clarity, compassion, and resilience.

Evening Dharma Talk

Start the weekend with an evening of teachings and personal insights from the monastics. Drawing on lived experience and Buddhist psychology, they will explore how mindfulness can help us find joy and stability amidst uncertainty, and how we can stay connected to ourselves and others in times of challenge.

Day of Mindfulness

Spend the day immersed in guided practice and embodied learning. The programme includes:

  • Sitting and walking meditation
  • Deep relaxation
  • Mindful eating
  • Small-group workshops
  • Practical tools for integrating mindfulness into study, work, and daily life

Whether you’re feeling overwhelmed, curious, or simply seeking deeper connection, this day offers space to pause, reflect, and reconnect with what matters most.

Please wear comfortable clothing, and bring a meditation cushion or mat if you prefer (chairs will be provided) Please bring a thermos of your favourite tea or coffee, or a cold non-alcoholic drink as well as a packed vegetarian or vegan lunch. There will not be time to go to the shops to get food during the lunch break.

Open to everyone — including students, researchers, professionals, and experienced mindfulness practitioners. No prior meditation experience is necessary.

Day of Mindfulness: Cultivating Peace – Saturday 3rd May 2025

Come and enjoy a day immersed in mindfulness as we cultivate our innate capacity for living a peaceful life. We will sit, walk, rest and eat together in stillness and friendship, generating peaceful, healing energy for the benefit of ourselves, our families and for the world.

Open to everyone, of all faiths and none.

Please arrive from around 9:45 for a 10am start and bring some plant-based food to share for lunch.

St Mark’s Unitarian Church, 7 Castle Terrace, Edinburgh EH1 2DP

Any questions? Use the contact form and we will get back to you as soon as we can.

A Morning of Mindfulness on ‘Impermanence’ Saturday 5th April 2025

Saturday 5th April 2025 9:30 am – 12 noon (Please arrive from around 9:15 for a 9:30 am start)

We will explore this theme together using guided meditation, walking meditation, readings and sharing (This is a morning session so no need to bring food to share for lunch)

St. Mark’s Unitarian Church, 7 Castle Terrace, Edinburgh, EH1 2DP

This practice is open to everyone, of all faiths and none.

Any questions please use the contact form.

19th (20th really) Annual Mindful Peace Walk, 30th March 2025 @ The Botanics

Please join us at Royal Botanic Garden Edinburgh, John Hope Gateway, Arboretum Place, Edinburgh, EH3 5NZ on Sunday 30th March 2025 at 10am. The gardens open at 10am. Remember the clocks change that day!

This is the 20th year of run we’ve run these walks but the 19th walk – because we didn’t have one during Covid. A lot has changed and has not changed since 2005.

This silent walking meditation is an open event. Before the walk begins there will be a brief introduction to mindful walking as a meditation practice. We should conclude by 11:30am.

This is not a protest or a campaigning event, so please do not use any banners. Our silence and togetherness in nature says it all at this time.

Children are welcome when accompanied by adults. It is Mother’s Day so bring your mum!

Please remember to wrap up warmly and note that no animals except Registered Assistance Dogs are permitted within the Garden.

This event is organised in collaboration with the Edinburgh International Centre for Spirituality and Peace who organise events throughout the year.

Peace walk on the meadows
Previous peace walk on The Meadows.

Day of Mindfulness: Reverence for Life – Saturday 1st March 2025

A Day of Mindfulness with The Wild Geese Sangha of Edinburgh on Saturday 1st March 2025 10am to 4pm. Please arrive at 9:45am for a prompt start at 10am.

Come and enjoy a day immersed in mindfulness. We will contemplate the first mindfulness training, “Reverence for Life”, and, as always, we will sit, walk, rest and eat together in stillness and friendship.

Open to everyone, of all faiths and none.

Please bring some plant-based food to share for lunch.

St Mark’s Unitarian Church, 7 Castle Terrace, Edinburgh EH1 2DP. For further details or to contact us using the form.