Day of Mindfulness: Nourishment in Nature – Saturday 7th June

Come and enjoy a day immersed in mindfulness as we celebrate our capacity for gaining strength and peace from mindful contact with the natural world. We will sit, walk, rest and eat together in stillness and friendship, generating peaceful, healing energy for the benefit of ourselves, our families and for the world.

Open to everyone, of all faiths and none.

Saturday 7th June – 10am to 4pm (Please arrive from around 9:45 for a 10am start)

St Mark’s Unitarian Church, 7 Castle Terrace, Edinburgh EH1 2DP

Please bring some plant-based food to share for lunch.

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