Gentle Zen practice in the Plum Village Tradition

Saturday 14 September 2024 from 10am – 4pm (Please arrive from around 09:45 for a 10am start)

How can we feel safe enough to enjoy life in such a scary world? What is the right balance between the security of safety and the excitement and adventure of risk? We will explore this theme together using guided meditation, walking meditation, visualisation, group exercises and sharing. We will then enjoy some deep relaxation.

Please bring some plant-based food to share for lunch.

This practice is open to everyone, of all faiths and none.

St. Mark’s Unitarian Church, 7 Castle Terrace, Edinburgh, EH1 2DP

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Please share the flyer below with people who may enjoy the day.