A full day of mindfulness practice supported by the collective energy of the sangha. The day will be held mostly in silence. We will sit, walk, rest and eat together in stillness, generating peaceful, healing energy for the benefit of ourselves, our families and for the world.

Open to everyone of all faiths and none.

Please bring some plant-based food to share for lunch.

St Mark’s Unitarian Church, 7 Castle Terrace, Edinburgh, EH1 2DP.

Any questions please use the contact form.