Festival Fringe Meeting Times 2018

During the Edinburgh Festival Fringe St Marks church is used as a venue in the evenings and so we will take a break from our regular Thursday evening meetings in August. Our other meetings at Santosa and Mindfulness@Lunchtime at St Marks continue as usual.

Enjoy the summer and see you at one of our other meetings or in September.

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Morning of Mindfulness Saturday 21st July 2018

Welcome to a Morning of Mindfulness on the 21st of July, 10am-2pm at St Mark’s unitarian church.

Arrival from 9.30; we have to lock the door when starting, so do arrive before 10.

Come and join us for a relaxed morning of sitting and walking meditation, reflecting on Buddhist teachings of reconciliation (both within oneself and with others), enjoying delicious food, and each other’s company.

Facilitators will be Gustaf from the Wild Geese and Keith from Wild Geese and Wake Up Edinburgh.

Come as you are, and bring something vegetarian (vegan?) to share at lunch time.

Looking forward to seeing you there!

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When: Saturday 21st July – 9:30am for 10am to 2:00pm
Where: St. Marks Unitarian Church, Castle Terrace
Booking: Just turn up.
Cost: A donation would be appreciated to cover the cost of hiring the venue. Suggested: £10 (£5).

 

Phap Vu – Mindfulness In Everyday Life

If you couldn’t make the talk by Brother Phap Vu on 6th June or would like to hear it again here are the recordings of the evening. There are three lots of audio: the introduction by Bill and the meditation then the talk itself and then the Q&A session.

Introduction

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Main Talk

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Questions & Answers

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Mindfulness in Everyday Life: Talk +Q&A with Brother Phap Vu

DSCF2429 (1).jpgBrother Phap Vu, a very experienced mindfulness practitioner, was ordained in 2003 at Plum Village, the monastery for the world renowned Zen Teacher Thich Nhat Hanh.  He has a strong and active involvement in building monastic and lay communities in the USA and has regularly visited Scotland. He is well versed in Buddhist history and psychology and is committed to sharing this knowledge with a wide audience. His talk will be focused on how we can all benefit from a mindfulness approach and how we can discover life in the present moment. You can read Phap Vu’s blog here. The talk will be followed by a question and answer session.

The last evening we ran with monastics was so popular we had to turn some people away at the door so please ensure your place by buying a ticket through Eventbrite.

Br-Vu-Bell.jpgWhen: Wednesday 6th June 7:30pm till 9pm
Where: St. Marks Unitarian Church, Castle Terrace
Booking: Ticketed through Eventbrite. Please book here. If you are unable to use Eventbrite please contact us.
Cost: £10(£6)

 

 

 

After the talk Phap Vu will be running a four day retreat at Wiston Lodge in the borders for which there are a few places remaining: A Residential Retreat with Br Phap Vu June 7th to 10th 2018 Wiston Lodge

Breathing: Our Way to Freedom – Saturday 19 May – 9:30am to 1:00pm

Breathing: Our Way to Freedom
Concentrating and Liberating the Mind

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This session will continue our gentle exploration of the Sutra on the Full Awareness of Breathing. Thay has written:

“I was so happy the day I discovered this Sutra. I thought I’d discovered the greatest treasure in the world.”

As a way to approach exercises 11 and 12 on concentrating and liberating the mind, we will explore three questions together:

• What is supporting our lives?
• What are we seeking?
• How are we being continued?

Although the session builds on material introduced in the previous ones in this series, we hope the session will also work as a stand alone session and all are welcome.

The session will include guided meditation, walking meditation, readings and chatting in small groups.

We will share a mindful lunch so please bring a little vegetarian food to share. Tea will be provided. Cushions, mats and blankets are available at the venue, but you are welcome to bring your own if you prefer.

The session will be facilitated by Pete & Roger.

When: Saturday 19 May – 9:30am to 1:00pm
Where: St. Marks Unitarian Church, Castle Terrace
Booking: Just turn up.
Cost: A donation would be appreciated to cover the cost of hiring the venue. Suggested: £10 (£5).